Sound & Solace: Restorative Yoga with Sound Bath
December 24 @ 3:00 pm - 4:30 pm
Prepare body and spirit for your holiday with soothing restorative yoga postures accompanied by a sound bath. Discover an antidote to serial social engagements and gift giving frenzy through a few hours of calm and restoration. Ground yourself in fully supported yoga poses, with blankets and bolsters to ensure your comfort, and enjoy the lulling effects of soothing sound in the atmosphere.
Restorative yoga is appropriate for beginners to expert yoga students alike.
$20 per participant. All supplies provided.
About the Instructor
Shelagh Leutwiler is a Licensed Massage Therapist who provides therapeutic massage, Craniosacral Therapy and Reiki at Glowing Body. She is also a Glowing Body Teacher Training Graduate and teaches Restorative Yoga weekly on Tuesdays by donation.