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Sound & Solace: Restorative Yoga with Sound Bath

December 24 @ 3:00 pm - 4:30 pm

Prepare body and spirit for your holiday with soothing restorative yoga postures accompanied by a sound bath. Discover an antidote to serial social engagements and gift giving frenzy through a few hours of calm and restoration. Ground yourself in fully supported yoga poses, with blankets and bolsters to ensure your comfort, and enjoy the lulling effects of soothing sound in the atmosphere.

Restorative yoga is appropriate for beginners to expert yoga students alike.

$20 per participant. All supplies provided.

Please review our cancellation policy.

 

 

 


About the Instructor

Shelagh Leutwiler is a Licensed Massage Therapist who provides therapeutic massage, Craniosacral Therapy and Reiki at Glowing Body. She is also a Glowing Body Teacher Training Graduate and teaches Restorative Yoga weekly on Tuesdays by donation.

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Details

Date:
December 24
Time:
3:00 pm - 4:30 pm
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