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All events for Tall at the Wall: 4-Week Series with Andrea Cartwright

All events for Tall at the Wall: 4-Week Series with Andrea Cartwright

September 2016

$45.00

Tall at the Wall: 4-Week Series with Andrea Cartwright

September 8, 2016 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Thursdays, September 8th-29th, 5:15-6:15pm

This 4-week series is an Iyengar-inspired course. The program is designed to teach how one can access their “Energy┬áBody“-a source essential to health that results in a feeling of well-being. By slowing the breath and using simple, readily accessible props, it will be possible to integrate the use of one’s intrinsic and extrinsic muscles and thereby achieve a state of being both grounded and, most importantly, lifted from deep within-thus tall at the wall! The course will also focus on…

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