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All events for Yoga for Beginners: 6-Week Series with Judson Nichols

All events for Yoga for Beginners: 6-Week Series with Judson Nichols

January 2017

$75.00

Yoga for Beginners: 6-Week Series with Judson Nichols

January 9, 2017 @ 6:45 pm - 8:15 pm
|Recurring Event (See all)
Mondays, January 9th-Febuary 13th, 7:45-9:15pm

Yoga for Beginners will teach the absolute beginner the basics of yoga. The lessons learned in the class form a strong foundation for a home practice and taking more advanced yoga classes. If you’ve never done yoga before, this is the way to start! We’ll be doing poses and a small number of breathing exercises. A beginners’ series like this has several advantages over just jumping into an ongoing class: Taking it slow: If you’ve ever tried to learn something…

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