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Yoga with a Chair with Jen Beyt Coffin

September 19, 2015 @ 12:00 pm - 2:30 pm

$35.00

Jen BC and chairTurn what can be a negative into a positive!

Challenge your yoga practice with a chair. Learn how a chair can help you achieve and maintain correct alignment, stay longer and relax in poses, and achieve difficult poses that may be hard to practice independently of props.

This is not a therapeutics chair yoga class, but a class that will help you challenge yourself, and deepen you practice.

$35 per student

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Details

Date:
September 19, 2015
Time:
12:00 pm - 2:30 pm
Cost:
$35.00
Event Category: