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Yoga & Your Fertility with Jen Schappel
July 12, 2014 @ 1:00 pm - 4:00 pm$35.00
Apart from reducing stress and increasing strength and flexibility, we can use yoga strategically to bolster women’s health. Learn specific poses and techniques for each part of your fertility cycle to support the body’s natural processes. Find connection with other women preparing for pregnancy and discover techniques for managing the mental and emotional stress many women experience while trying to conceive.