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All events for You Grow! 4-Week Beginner Series with Kim Lomonaco

All events for You Grow! 4-Week Beginner Series with Kim Lomonaco

August 2014

$100.00

You Grow! 4-Week Beginner Series with Kim Lomonaco

August 5, 2014 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Tuesdays & Thursdays, 5:15-6:15pm, August 5th-28th

Learn the basics of yoga from an experienced teacher. Stepping into a yoga class for the first time can be daunting when you have not been exposed to the movements and vocabulary used in a class. This series is intended for complete beginners and will help you uncover the benefits of an ancient system that offers greater flexibility, balance, strength, and concentration. In this series you can expect to learn poses (and the names that go with them!), basic anatomy,…

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