Ropes Wall Basics: Fabulous Forward Bends with Jennifer Beyt Coffin
Saturday, December 14th | 1:00 – 3:00pm
Rope & chair work will illuminate alignment issues that stifle your forward bending. Learn to make the quality of forward bends more effective and more holistic. Open to all levels, but limited to 12 participants.
5-Day Yoga Practice Immersion with Kim Lomonaco
Monday – Friday, December 16th – 21st | 6:30 – 7:30am
Healthy holidays start here! Discover the rewards of committed practice by joining Kim for 5 consecutive days of early morning classes.
Two studios. One common goal. Compassion.
We invite The Glowing Body & One Center Yoga studio communities to participate in this challenge so you can learn and utilize compassionate self-discipline
— the will to take positive steps in life.