Metta in Mexico Thai/Yoga Retreat

Metta in Mexico – Healer, Heal Thyself
Thai / Yoga / Meditation in Sayulita, Mexico
with David Roma & Kelly Scott

Intention: Metta (Loving Kindness)

You can know the most amazing techniques, but what really defines how good your massage will be is your touch. If your touch is one of listening, it is out of softness ~ filled with Metta. We will cultivate metta through the study of Thai yoga massage and daily yoga and meditation practices. Love is universal medicine.

Thai Instructors – Kelly & David

David and Kelly first met in Knoxville, after a Thai massage trade, they realized how much they had in common, from their own individual style of bodywork, the teachers they followed, and from traveling to Thailand for training. After running into each other in Thailand, they discovered how well their energy was synchronized. David had plans for teaching a workshop in Thailand at OM Waters when he invited Kelly to join as co-teacher, once again, they noticed how well they balanced each other. The discussion to teach together in an “immersion setting” had been on the table ever since, and the natural course fell into place to combine their passion and talents for Thai Massage, and their spiritual and physical practice. This brings us to the present time of announcing the Thai Yoga retreat – Metta in Mexico!

February 21-28, 2023 in Sayulita, Mexico

Hotelito Los Sueños

30 NCBTMB Approved CE

Who can participate?

Open to everyone, no experience necessary! 

Welcome, all adventurous soul seekers who desire to connect with themselves on a deeper level and with their community. Setting Intentions gives context to everything we do.  Our Intention on this wellness travel journey is on ” Metta”  the act of loving-kindness.

Join us on this journey of the full expression of  SELF-LOVE.

  • Earn CE’s.  Thai massage is without a doubt a great addition for those who work at a table. Learn to use your skeletal system and breathing techniques to improve your body mechanics and add a set of skills that can spare your hands and arms from repetitive stress and injury.
  • Yoga practitioners or anyone interested in well-being, healing, and bodywork. Take advantage of having 2 experts to learn from in a glorious outdoor setting!

About Sayulita

A charming fishing village on Mexico’s Pacific coast backed by the Sierra Madre Occidental mountains, Sayulita is a hidden gem with picturesque beaches, quaint restaurants, and delectable food. Unlike some other Mexican towns, tourists mingle with locals in a relaxed atmosphere, without the hustle and bustle of major touristy resorts. It offers world-class surfing, kayaking, snorkeling, boating, fishing, whale watching, cycling, horseback riding on secluded beaches, and treks through the jungles surrounding, just minutes from the hotel. And there is always the option of unwinding under a palm tree with a good book.

Program Includes:

  • 7 Nights/ 8 days at Hotelito Los Sueños
  • 2 locally sourced meals opening & closing night
  • Breakfast Buffet
  • 30 CE’s/ NCBTMB approved Thai Yoga
  • 2 teachers, Kelly Scott & David Roma
  • Daily yoga & meditation
  • Sound Bath Healing
  • Jungle Hike
  • Shuttle to and from the airport of Puerta Vallarta
  • Boating to the Marietas Island-where we will snorkel, swim, sunbathe, whale watch, dance, and celebrate LIFE. Breakfast and Lunch included

Investment: for details and registration:

  • Single occupancy: $2050
  • Double occupancy: $1695
  • A deposit of $500 is required to reserve your spot.

** not included:  Flights, Gratuities, early and/or late arrivals


Welcome to the little Hotel of Dreams, a place to relax and indulge in this quaint, tropical seaside village of Sayulita, Mexico.

Once you settle into Hotelito Los Sueños, you really don’t need to go anywhere. Unless you want to hit the waves on the beach, located no more than a 5-minute walk from the front door.

Hotelita is not only the ideal space for our practice, but they also feature two pools, a smoothie bar/breakfast buffet, a sunroof, bicycles, and more for us to enjoy our stay.

Lunch and most dinners will be independent to allow you the freedom to experience authentic Sayulita, Mexico. The street food and beachside restaurants are a must!  We are happy to make recommendations.

45-minute shuttle service to the hotel will be provided 2 times a day of your arrival on February 21st. The time of the shuttle will be posted closer to the event. Please plan to arrive at the Puerta Vallarta Airport by 2 pm

Single & Double occupancy available.

Prepare to have your flip-flops knocked off when you experience the restaurants in Sayulita village! Dinner is provided on the opening and closing day of the event by restaurants in the village.

Hotelita Amenities

  • Air conditioning
  • Non-smoking throughout
  • Two Pools (new saltwater pool!)
  • Breakfast buffet
  • Sun terrace
  • Complimentary bikes & boogie boards
  • Library
  • WiFi is available in all areas and is free of charge
  • In-house massage therapist

Local Optional Activities

  • Hiking on secluded beaches and jungles
  • Cooking authentic Mexican food with locals
  • Snorkeling
  • Surf lessons
  • Hours of beach time
  • Bicycling
  • Shopping
  • Long Siestas

Isle Marietas

The Marietas Islands were originally formed many thousands of years ago by volcanic activity and are completely uninhabited. In the late 1960s, the government eventually decided to declare the islands a national park and therefore protected against any fishing, hunting, or human activity.

Protection by the government has created an environment conducive to the development of the marine ecosystem and is a popular location for snorkeling and scuba diving. During whale watching tours, people often report seeing sea turtlesmanta raysoctopuses, wild dolphinshumpback whales, and thousands of species of tropical fish around the islands. The islands are also home to a few thousand birds, with species such as the blue-footed booby.

Registration is open:

For your wellness journey questions please contact Kelly at 865-919-6020