Arm Balance & Inversion Exploration with Jen Beyt Coffin

$40.00

Workshop is limited to 12 students.
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Description

Learn to balance and fly during this invigorating Arm Balancing & Inversion Workshop with Jen.

This will be a fun, lighthearted, and educational workshop with a focus on preparatory strength, alignment, and use of tools to lessen the learning curve to help you expand your arm balance and inversion practice!

A regular yoga practice is recommended. Various types of arm balances & inversions will be explored allowing you to experience the many stages of progression that lead up to the pose.

 

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