Foundations of Power Series with Allison Bradley


Tuesdays & Thursdays, April 2-30th, 6:30-7:30am

Preregistration recommended, limited space available.



Explore the basics of power yoga through this series focusing on foundational postures. Learn essential alignment principles to create strength, length, core stability, and focused awareness in your practice. Whether you are a beginner or a more experienced practitioner seeking to refine their practice, this series will give you a strong foundation.


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