Live Your Yoga with Jill Frere

$30.00

Saturday, August 11th, 3-5pm

Please review our cancellation policy.

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Description

Begin to Live your Yoga.  Take your practice off the mat by learning the fundamentals of yoga philosophy and how to apply them to your life.  The first half of this workshop is a simple physical practice, moving into a breathing practice and a short meditation.  The second half is a guided discussion on the basics of yoga philosophy. This time we will be discussing the Bhagavad Gita.  

All levels welcome

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