Prenatal Yoga Series with Jen Schappel

$75.00

Saturdays, February 2nd-23rd, 12:30-1:30pm

Please review our cancellation policy. 

Category:
Share:

Description

For total beginners and seasoned yogis seeking to adapt an existing practice to a growing belly. We’ll focus on increasing whole-body mobility, developing nuanced awareness of the core and pelvic floor, reducing stress, and increasing mindfulness in preparation for labor and motherhood. Drop-ins are welcome but mamas who sign up for the whole series receive $5 off a prenatal massage with Jen!

Reviews

There are no reviews yet.

Be the first to review “Prenatal Yoga Series with Jen Schappel”

Your email address will not be published. Required fields are marked *