Roll With Me: Self Care Therapy Ball Workshop

$0.00

Sunday, December 15th, 3:00-4:30pm

Limit of 10 students.

Please review our cancellation policy.

 

Students are free to give any amount depending on their circumstances. There is a suggested donation of between $15-$30.

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Description

If you are interested in learning self-massage techniques, this is the workshop for you! Using therapy balls, blocks, blankets and more, this workshop will focus on specific muscle groups, target tight muscles, and release tension.

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The Glowing Body Yoga Studio - directions
711 Irwin St. Knoxville, TN 37917 | 865.545.4088 | info@glowingbody.net

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Disclaimer: Yoga is not a substitute for medical treatments. None of the suggestions that will be offered are intended to replace any medical recommendations made by your medical providers. Yoga teachers do not diagnose conditions and are not qualified to diagnose conditions. The practices offered are intended to be used as a complement to other modalities, including medical treatment.