Schedule

PLEASE READ THE FOLLOWING

All registration and payment must be completed through our MindBody site.
Find answers to frequently asked questions here.

Registration closes 30 minutes prior to class start time. Pre-registration is strongly advised, walk-ins are accepted if space allows. Placing yourself on the waiting list for a full class is an option through MindBody, and you will not be charged unless a spot opens. If no students have pre-registered prior to class start time, class will not be held.

Please arrive by class start time. Doors will often be locked once class begins. Please arrive early to ensure you are not unintentionally locked out of class.

The class schedule is subject to change. This is our regular weekly schedule, but does not always reflect cancellations and substitute teachers. All cancellations and substitute teachers will be updated through MindBody.

Please email us with any feedback or questions. We look forward to having you in class.

Monday:

TimeClassTeacher
9:30-10:30am Ropes + Props Yoga
Jennifer Beyt Coffin
12:00-1:00pmSlow Flow
Great for beginners!
Jill Frere
5:30-6:30pm Yoga Basics
Great for beginners!
Amberly Kelley-Dotson
6:00 - 7:00pm Power Flow Kim Picklap
7:30-8:30pmRestorative Flow
Great for beginners!
Jessica Brothers

Tuesday:

TimeClassTeacher
6:30-7:30amSlow Flow
Great for beginners!
Nora Vines
12:00-1:00pmSlow Flow
Great for beginners!
Jill Frere
6:00-7:00pmPower Flow
Kim Lomonaco
7:30-8:30pmIntro to Power FlowAnita Garrett

Wednesday:

TimeClassTeacher
9:00-10:00amYinyasa
Jessica Brothers
9:30-10:30amRopes + Props Yoga
Jennifer Beyt Coffin
12:00-1:00pmSlow Flow
Great for beginners!
Amberly Kelley-Dotson
5:30-6:30pmIn Person Yin Yoga
Virtual Live Stream Yin Yoga
Great for beginners!
Jennifer Beyt Coffin
7:00-8:00pmSlow Flow
Great for beginners!
Nora Vines

Thursday:

TimeClassTeacher
6:30-7:30amSlow Flow
Great for beginners!
Nora Vines
9:30-10:30am Ropes + Props Yoga Jennifer Beyt Coffin
10:00-11:00amYoga for 50+
Great for beginners!
Jill Frere
12:00-1:00pmIntro to Power Flow
Great for beginners!
Anita Garrett
6:00-7:00pmSlow Flow
Great for beginners!
Amalia Brusati
8:00-9:00pm Power FlowJessica Brothers

Friday:

TimeClassTeacher
10:00-11:00amYoga Basics
Great for beginners!
Suzi Dismukes
12:00-1:00pmYoga on Wheels
Jennifer Beyt Coffin
6:00-7:00pmFlow & Restore
Great for beginners!
Anita Garrett

Saturday:

TimeClassTeacher
9:00-10:00am Yinyasa Yoga
Jennifer Beyt Coffin

Sunday:

TimeClassTeacher
10:00-11:00amSlow Flow
Great for beginners!
Kim Picklap
3:00-4:00pmIntro to Power Flow
Great for beginners!
Anita Garrett
5:00-6:00pmSlow Flow
Great for beginners!
Nora Vines