Schedule

July Printable Schedule | Rates | Workshops & Series

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

Monday

TimeClassTeacher Rate
6:00-8:30am
(Doors 5:45am)		Mysore PracticeHollie$8 or Mysore Pass
6:30-7:30amMorning Slow FlowClaire$15
9:00-10:30amHalf PrimaryAllison$20
10:00-11:00amYoga for 50+Jill$15 or $12 Senior Rate (65+)
11:00am-12:30pmRopes Wall YogaJen C.$20
12:10-1:00pmPower Yoga On The GoAllison$8
4:45-5:45pmYin YogaEmily H.$15
5:15-6:15pmYoga BasicsClaire$15
6:00-7:30pmHot Power YogaMaddie$20
6:30-7:30pmMindful Vinyasa FlowJudson$15
7:45-8:45pmRestorative YogaCarolAnnLimit of 10 Students
Karma
7:45-9:00pmDharma Beginner YogaJillKarma

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Tuesday

TimeClassTeacher Rate
6:00-8:30am
(Doors 5:45am)		Mysore PracticeHollie$8 or Mysore Pass
6:30-7:30amRise & Shine Morning FlowAllison$15
9:00-10:30amToasty Core Strength Vinyasa Yoga™Jen C.$20
10:45-11:45amEveryday AlignmentRebecca$15
12:10-1:00pmEnergizing Flow On the GoSuzanne$8
5:15-6:15pmYin YogaCristina$15
6:00-7:30pmMindful Hatha YogaJudson$20
6:30-7:45pmHot Power YogaCristina$18
7:45-9:00pmVinyasa FlowColbyKarma
8:00-9:00pmBreathe & FlowCherylKarma

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Wednesday

TimeClassTeacher Rate
6:00-8:30am
(Doors 5:45am)		Mysore PracticeHollie$8 or Mysore Pass
6:30-7:30amMorning Slow FlowClaire$15
9:00-10:30amFlow & RestoreMaddie$20
10:45-11:45amRopes Wall BasicsJen C.$15
12:10-1:00pmCore Strength Vinyasa Yoga™ On The GoJen C.$8
3:00-4:30pmModern Breath GroupSilvina$20
5:15-6:15pmPower FlowAmanda$15
6:00-7:30pmYin YogaJen C.$20
6:30-7:30pmYoga BasicsMaddie$15
7:45-9:00pm
Dharma Intermediate YogaJill$18
7:45-9:15pm
Vinyasa FlowKateyKarma

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Thursday

TimeClassTeacher Rate
6:00-8:30am
(Doors 5:45am)		Mysore PracticeHollie$8 or Mysore Pass
6:30-7:30amRise & Shine Morning FlowAllison$15
9:00-10:15amOngoing Wheel YogaJen C.$18
10:00-11:00amYoga for 50+Jill$15 or $12 Senior Rate (65+)
12:10-1:00pmVinyasa Flow on the GoAmberly$8
3:00-3:30pmKids Yoga: 18mos-2yrsMercedes$10 per child/half off for siblings
3:45-4:30pmKids Yoga: 3-5yrsMercedes$10 per child/half off for siblings
5:15-6:15pmPractice with PropsEmilyKarma
6:00-7:15pmCurvy Yoga for AllKristen$18
6:30-8:00pmAlign & Refine YogaKim$20
7:45-9:15pmHot Power YogaJessica B.Karma

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Friday

TimeClassTeacher Rate
6:00-8:30am
(Doors 5:45am)		Mysore PracticeHollie$8 or Mysore Pass
9:30-10:30amYoga BasicsSuzanne$15
10:00-11:00amPilatesRoseKarma
11:30-12:45pmYinyasaEmily H.$18
12:10-1:00pmVinyasa Breakdown On The GoVeronica$8
3:45-4:30pmKids Yoga: 6-9yrsMercedes$10 per child/half off for siblings
4:45-5:45Kids Yoga: 10-13yrsMercedes$10 per child/half off for siblings
5:30-6:30pmHappy Hour Power YogaJessica D.Karma
6:00-7:30pmMindful Hatha YogaJudsonKarma

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Saturday

TimeClassTeacher Rate
9:00-10:30amYinyasaJen C.$20
11:00am-12:15pmCurvy Yoga for AllKristen$18
12:30-1:45pmBaby Glow: Mama & Baby YogaCherylPre-Crawling Babies Only
$18

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Sunday

TimeClassTeacher Rate
10:00-11:15amHot Power YogaJessica B.Karma
1:00-2:15pmKarma YogaBenKarma
3:00-4:15pmIntro to Power FlowCherylKarma
5:00-6:15pmYoga for EverybodyMeghanKarma
6:30-6:45pmMeditation from the MatMeghanFREE

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Disclaimer: Yoga is not a substitute for medical treatments. None of the suggestions that will be offered are intended to replace any medical recommendations made by your medical providers. Yoga teachers do not diagnose conditions and are not qualified to diagnose conditions. The practices offered are intended to be used as a complement to other modalities, including medical treatment.