Asana Atelier – Arm Balances & Inversions

Sunday, August 1st, 2021

An atelier consists of a master practitioner working with a small number of students to train them in the arts. Meet once a month in Jen’s atelier – AKA the studio – to experiment with the ideas she has developed for gaining clarity on postures using leverage. Leverage is reliable and will give you consistent Read More…

Gravity-Defying Fun Series with Jen Beyt Coffin

Monday, July 10th, 2017

Arm Balance & Inversion 4-Week Series The antidote for fear – experience “a-ha!” moments through the use of Core Strength Vinyasa Yoga™ techniques and Yoga Wheels and the Ropes Wall as forms of leverage to better understand the approaches that lead to success in arm balancing and inverting. Emotions get in the way of seeing Read More…