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Beginner Kundalini Yoga Series with Nicole Fey, ERYT, HHC

Tuesday, September 19th, 2017

Kundalini Yoga is for you if you want to lower your stress-levels, balance your mind and emotions, deepen your inner awareness and uplift your spirit. Kundalini Yoga is truly a mind, body, spirit discipline. It is a dynamic blend of postures, breathing, movement, stretching, meditation, mantra and relaxation, that builds endurance and resilience, strengthens the Read More…


Beginner Kundalini Yoga Series with Nicole Fey, ERYT, HHC

Tuesday, September 12th, 2017

Kundalini Yoga is for you if you want to lower your stress-levels, balance your mind and emotions, deepen your inner awareness and uplift your spirit. Kundalini Yoga is truly a mind, body, spirit discipline. It is a dynamic blend of postures, breathing, movement, stretching, meditation, mantra and relaxation, that builds endurance and resilience, strengthens the Read More…


Beginner Kundalini Yoga Series with Nicole Fey, ERYT, HHC

Tuesday, September 5th, 2017

Kundalini Yoga is for you if you want to lower your stress-levels, balance your mind and emotions, deepen your inner awareness and uplift your spirit. Kundalini Yoga is truly a mind, body, spirit discipline. It is a dynamic blend of postures, breathing, movement, stretching, meditation, mantra and relaxation, that builds endurance and resilience, strengthens the Read More…


Beginner Kundalini Yoga Series with Nicole Fey, ERYT, HHC

Tuesday, August 29th, 2017

Kundalini Yoga is for you if you want to lower your stress-levels, balance your mind and emotions, deepen your inner awareness and uplift your spirit. Kundalini Yoga is truly a mind, body, spirit discipline. It is a dynamic blend of postures, breathing, movement, stretching, meditation, mantra and relaxation, that builds endurance and resilience, strengthens the Read More…


Beginner Kundalini Yoga Series with Nicole Fey, ERYT, HHC

Tuesday, August 22nd, 2017

Kundalini Yoga is for you if you want to lower your stress-levels, balance your mind and emotions, deepen your inner awareness and uplift your spirit. Kundalini Yoga is truly a mind, body, spirit discipline. It is a dynamic blend of postures, breathing, movement, stretching, meditation, mantra and relaxation, that builds endurance and resilience, strengthens the Read More…


Pure & Simple Beginner Series with Jen Beyt Coffin

Saturday, July 29th, 2017

4-Week Beginner Series Always wanted to try yoga, and not sure where to begin? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of yoga? Take a deep breath. This series is for you! Created exclusively for beginners, you will learn alignment techniques to keep you practicing safely Read More…


Pure & Simple Beginner Series with Jen Beyt Coffin

Saturday, July 22nd, 2017

4-Week Beginner Series Always wanted to try yoga, and not sure where to begin? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of yoga? Take a deep breath. This series is for you! Created exclusively for beginners, you will learn alignment techniques to keep you practicing safely Read More…


Pure & Simple Beginner Series with Jen Beyt Coffin

Saturday, July 15th, 2017

4-Week Beginner Series Always wanted to try yoga, and not sure where to begin? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of yoga? Take a deep breath. This series is for you! Created exclusively for beginners, you will learn alignment techniques to keep you practicing safely Read More…


Pure & Simple Beginner Series with Jen Beyt Coffin

Saturday, July 8th, 2017

4-Week Beginner Series Always wanted to try yoga, and not sure where to begin? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of yoga? Take a deep breath. This series is for you! Created exclusively for beginners, you will learn alignment techniques to keep you practicing safely Read More…