The teachings known as the Four Noble Truths offer profound psychological insights into the nature of suffering. Understanding and practicing these insights–in meditation and in daily life– is how we free ourselves from suffering. Each class includes lecture, meditation practice, and time for questions. Although these practices come from Buddhism, they are secular in nature, Read More…
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Practicing the Four Noble Truths with John Blackburn
Tuesday, July 9th, 2019
Practicing the Four Noble Truths with John Blackburn
Tuesday, July 2nd, 2019
The teachings known as the Four Noble Truths offer profound psychological insights into the nature of suffering. Understanding and practicing these insights–in meditation and in daily life– is how we free ourselves from suffering. Each class includes lecture, meditation practice, and time for questions. Although these practices come from Buddhism, they are secular in nature, Read More…
Practicing the Four Noble Truths with John Blackburn
Tuesday, June 25th, 2019
The teachings known as the Four Noble Truths offer profound psychological insights into the nature of suffering. Understanding and practicing these insights–in meditation and in daily life– is how we free ourselves from suffering. Each class includes lecture, meditation practice, and time for questions. Although these practices come from Buddhism, they are secular in nature, Read More…
Practicing the Four Noble Truths with John Blackburn
Tuesday, June 18th, 2019
The teachings known as the Four Noble Truths offer profound psychological insights into the nature of suffering. Understanding and practicing these insights–in meditation and in daily life– is how we free ourselves from suffering. Each class includes lecture, meditation practice, and time for questions. Although these practices come from Buddhism, they are secular in nature, Read More…
