Gravity-Defying Fun Series with Jen Beyt Coffin

Monday, July 10th, 2017

Arm Balance & Inversion 4-Week Series The antidote for fear – experience “a-ha!” moments through the use of Core Strength Vinyasa Yoga™ techniques and Yoga Wheels and the Ropes Wall as forms of leverage to better understand the approaches that lead to success in arm balancing and inverting. Emotions get in the way of seeing Read More…