Yin for the Win with Jen Beyt Coffin

Sunday, July 21st, 2019

Recharge and give back to your body, mind, and spirit with a 3 hour Yin practice. On the surface, the yin practice might appear uneventful. But if you are able to tune in, you will encounter some pretty fascinating events occurring in the layers beneath the skin. Postures are done on the floor and held Read More…

Beginner’s Ropes with Jennifer Beyt Coffin

Sunday, September 23rd, 2018

Always wanted to try the ropes wall, but feel intimidated by it? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of using this incredible tool? Take a deep breath… This workshop is for you! Created exclusively for beginners.  A practical primer in most of the key groups Read More…