The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom Read More…
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Opening the Heart with John Blackburn
Wednesday, April 1st, 2020
Opening the Heart with John Blackburn
Wednesday, March 25th, 2020
The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom Read More…
Opening the Heart with John Blackburn
Wednesday, March 18th, 2020
The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom Read More…
Opening the Heart with John Blackburn
Tuesday, December 3rd, 2019
The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom Read More…
Opening the Heart with John Blackburn
Tuesday, November 26th, 2019
The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom Read More…
Opening the Heart with John Blackburn
Tuesday, November 19th, 2019
The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom Read More…
