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Asana Atelier – Yin for the Win

Sunday, November 20th, 2022

An atelier consists of a master practitioner working with a small number of students to train them in the arts. Recharge and give back to your body, mind, and spirit with a 3 hour Yin practice. On the surface, a yin practice might appear uneventful. But when you are able to tune in, you will Read More…


Asana Atelier – Props A Plenty

Sunday, October 24th, 2021

An atelier consists of a master practitioner working with a small number of students to train them in the arts. Meet once a month in Jen’s atelier – AKA the studio – to experiment with the ideas she has developed for gaining clarity on postures using leverage. Leverage is reliable and will give you consistent Read More…