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Sound & Solace: Restorative Yoga with Sound Bath

Tuesday, December 24th, 2019

Prepare body and spirit for your holiday with soothing restorative yoga postures accompanied by a sound bath. Discover an antidote to serial social engagements and gift giving frenzy through a few hours of calm and restoration. Ground yourself in fully supported yoga poses, with blankets and bolsters to ensure your comfort, and enjoy the lulling Read More…


For the Love of Self: Candlelight Restorative Yoga Workshop

Sunday, September 23rd, 2018

Everyone needs some recovery time. Take a two hour mini vacation with our seasonal restorative yoga workshop! You do no work: simply sign up and come to the studio ready to sit and lie supported by cushions and blankets. No phones, no children who need your attention, no house or work projects, it is a Read More…


For the Love of Self: Candlelight Restorative Yoga Workshop

Sunday, August 26th, 2018

Everyone needs some recovery time. Take a two hour mini vacation with our seasonal restorative yoga workshop! You do no work: simply sign up and come to the studio ready to sit and lie supported by cushions and blankets. No phones, no children who need your attention, no house or work projects, it is a Read More…


For the Love of Self: Candlelight Restorative Yoga Workshop

Sunday, July 29th, 2018

Everyone needs some recovery time. Take a two hour mini vacation with our seasonal restorative yoga workshop! You do no work: simply sign up and come to the studio ready to sit and lie supported by cushions and blankets. No phones, no children who need your attention, no house or work projects, it is a Read More…


For the Love of Self: Candlelight Restorative Yoga Workshop

Sunday, June 10th, 2018

Everyone needs some recovery time. Take a two hour mini vacation with our seasonal restorative yoga workshop! You do no work: simply sign up and come to the studio ready to sit and lie supported by cushions and blankets. No phones, no children who need your attention, no house or work projects, it is a Read More…


July Restorative Yoga Series with Sandra Heinig

Sunday, July 9th, 2017

What is restorative yoga? Restorative Yoga is the use of props to support the body in positions of ease and comfort to facilitate health and relaxation. IF you are under daily stress or in a busy season … Learn how to find solace on the mat. Whether you are a beginner or would like to Read More…


June Restorative Yoga Series with Sandra Heinig

Sunday, June 4th, 2017

What is restorative yoga? Restorative Yoga is the use of props to support the body in positions of ease and comfort to facilitate health and relaxation. IF you are under daily stress or in a busy season … Learn how to find solace on the mat. Whether you are a beginner or would like to Read More…