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Holiday Hang Out – Restorative Ropes

Saturday, December 18th, 2021

The holiday season can be a stressful time. Remedy that with some rejuvenating time on the Ropes Wall! Restorative Yoga poses on the ropes wall can be used to calm the mind and restore the body. Experience an openness that may elude you otherwise and become the receiver of the asana. Four sessions will be offered! Saturday, December 18 Read More…


Sound & Solace: Restorative Yoga with Sound Bath

Tuesday, December 24th, 2019

Prepare body and spirit for your holiday with soothing restorative yoga postures accompanied by a sound bath. Discover an antidote to serial social engagements and gift giving frenzy through a few hours of calm and restoration. Ground yourself in fully supported yoga poses, with blankets and bolsters to ensure your comfort, and enjoy the lulling Read More…


July Restorative Yoga Series with Sandra Heinig

Sunday, July 9th, 2017

What is restorative yoga? Restorative Yoga is the use of props to support the body in positions of ease and comfort to facilitate health and relaxation. IF you are under daily stress or in a busy season … Learn how to find solace on the mat. Whether you are a beginner or would like to Read More…


June Restorative Yoga Series with Sandra Heinig

Sunday, June 4th, 2017

What is restorative yoga? Restorative Yoga is the use of props to support the body in positions of ease and comfort to facilitate health and relaxation. IF you are under daily stress or in a busy season … Learn how to find solace on the mat. Whether you are a beginner or would like to Read More…