Holiday Hang Out – Restorative Ropes

Saturday, December 18th, 2021

The holiday season can be a stressful time. Remedy that with some rejuvenating time on the Ropes Wall! Restorative Yoga poses on the ropes wall can be used to calm the mind and restore the body. Experience an openness that may elude you otherwise and become the receiver of the asana. Four sessions will be offered! Saturday, December 18 Read More…

Asana Atelier – Props A Plenty

Sunday, October 24th, 2021

An atelier consists of a master practitioner working with a small number of students to train them in the arts. Meet once a month in Jen’s atelier – AKA the studio – to experiment with the ideas she has developed for gaining clarity on postures using leverage. Leverage is reliable and will give you consistent Read More…